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For inquiries, questions, and queries:

Please contact us at smithingwellness@gmail.com

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Disclaimer

*Any advice given by Lara Beckstrand and/or Smithing Wellness is not intended to substitute professional advice.
Seek professional help if you believe you need assistance.
You are responsible for yourself and will not hold Lara Beckstrand and/or Smithing Wellness liable for any illness, injury, and/or neglect.