Special Introductory Pricing
All Sessions are $60
We are all human.
We all have a body.
None of us were taught the importance of our muscle and bone function, yet their function is the primary foundation for EVERY system in our body and directly impacts how our body feels and how we feel in our body.
My goal: To make posture awareness a household phrase.
$60 per session
The price is the same; whether you want just an assessment to help you know where to start your own DIY posture restoration journey
OR
Full -service therapy to get your body moving the way nature intended.
(Average amount of sessions is 8-16 for full service therapy, depending on how your body responds to your efforts.)
Contact us at smithingwellness@gmail.com to set up a session!
Traditional One-on-One
Posture Restoration Therapy
One-on-One sessions include:
- All sessions are one-on-one with a live Posture Therapist.
- Assessment of your current joint alignments and muscle tension.
- Personalized programs of simple, gentle exercises to retrain your muscles to align your own joints.
- Updated exercise programs as your body changes..
- Assessment and implementation of your feedback with the exercises.
- You will gain a basic understanding of what is going on in you body and what your body needs.
- Personalized advice and correction of exercise technique to get the most out of each exercise.
- Personal support and encouragement.
You can feel better in your body
moving the way nature intended!
I would love to work with you and help you feel better in your body.
To set up a session or for more information email us at:
smithingwellness@gmail.com
Do you need more information?
Free Initial Consultation
I get it; what in the world is posture therapy and is it right for me?
I asked the very same question when I started my journey to heal my body.
Let’s talk on a video call. I’ll answer any questions you have, take a quick look at your joint position, and give you some initial feedback.